9/16 & 9/17

1. ASSN # 2 20 pts Due today? 13pts for one side and 7 for other.

Today we are going to be discussing emotions because emotions have a very strong impact on our self esteem and your mental Health. (law of thought)
1. List ways to build SE.

2. List all emotions students came up with on OH. (Students do not need to copy all of list)

3. Which ones can be triggered by other People? Ans: All of them.
A. What other things can trigger emotions? illness, pets, exercise or lack of, foods, hormones.

4. Discuss how you know you are happy/sad

5. What is something that might cause extreme emotions? Ans: Death/Divorce

1. Notes: Stages of grief. Stages you go thru everyday for various things.
POWERPOINT:

A. 1. Stages of grief. 1. Denial 2. Anger 3. Bargaining 4. Depression 5. Acceptance

9/14 & 9/15

1. Definition of Self Image. Have students guess at def.
Self Image: How we picture ourselves in our mind. (If you picture yourself short, you are, skinny, tall, slow, you are)
Self Esteem: How we feel about our self image. (If we bad about our image of
being short this is a negative self esteem. Negative self esteem drives people to drugs, alcohol, eating disorders etc...)

2. 5 Laws of Thought.
1. Whatever I see or imagine is what I will get in life.
2. Whatever I say is what I will get in life.
3. Whatever I feel is what I will get in life.
4. Whatever I believe is what I will get in life.
5. I will get out of life what I put in.

3. SE Evaluation Worksheet. Assn #2 20pts Due next class period.
-Back side is to provide you a look at how you view world through you SE.
Words have double meanings: Blue = sad, Bright = inteligence etc...
-Note the ways to build SE on back.