2/10 & 2/11

Today we are going to be discussing emotions because emotions have a very strong impact on our self esteem and your mental Health. (law of thought)
1. List ways to build SE.

2. List all emotions students came up with on OH. (Students do not need to copy all of list)

3. Which ones can be triggered by other People? Ans: All of them.
A. What other things can trigger emotions? illness, pets, exercise or lack of, foods, hormones.

4. Discuss how you know you are happy/sad

5. What is something that might cause extreme emotions? Ans: Death/Divorce

1. Notes: Stages of grief. Stages you go thru everyday for various things.
POWERPOINT:

A. 1. Stages of grief. 1. Denial 2. Anger 3. Bargaining 4. Depression 5. Acceptance

2. Do overhead questions for stages of grief

3. Stress Evaluation. Do eval side then reading side with a partner.

2/8 & 2/9

Self Image: How we picture ourselves in our mind.
Self Esteem: How we feel about our self image.

2. 5 Laws of Thought.
1. Whatever I see or imagine iw what I will get in life.
2. Whatever I say is what I will get in life.
3. Whatever I feel is what I will get in life.
4. Whatever I believe is what I will get in life.
5. I will get out of life what I put in.

3. SE Evaluation Worksheet. Assn #2
-Back side is to provide you a look at how you view world through you SE.
Words have double meanings: Blue = sad, Bright = inteligence etc...
-Note the ways to build SE on back.

(Special Ed. circle answers/attempt backside)