1. Wendy's vs spagetti dinner. Quality vs quantity. (use powerpoint)
A. Students daily fat intake.
B. Have students divide #12 on math page by 4. This equals how many tubs of fat C. Snack
D. Dinner
2. Demo energy drink sugar amounts: Monster: 27g (1/2 can= one serving, so this should be 54g), coke 39g, minute maid orange soda 48g, mountain dew 46g, pepsi 41g red bull 39g Rockstar 31g (actually 62g per can).
A. Show empty calories OH
3. Show what 200 calories looks like
4. Do servings on Food Diary page.
5. Fill in servings they had on the blank pyramid. Color in areas that they met daily requirements on.
6. Discuss what their pyramids look like.
